The final countdown has just started.  In only a few days, MyBestPlay’s great contest will start.  That’s why we ask all soccer players from 14 to 18 years old to start making a video of their best matches played, which will be helpful for the contest.
The video should show their skills in the field. So get your soccer shoes, call your friends and play a good match... Don’t forget to take your camera with you, of course!
A good video should last a minimum of five minutes and show your strenghts: your passes, scored and caught goals, your technique, skills, dribblings and tackles.  Time is running... Let’s work!

 

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The contest is coming soon!  To participate you have to create a video that shows all your skills.  Once you have those images, upload them on youtube.com.  When you can see the video on that web site, you just have to click on MyBestPlay and log in to upload it on your profile.  Take into account it has to last from 5 to 10 minutes.  The more complete the video is, the more likely you are to win.
If you are between the ages of 14 and 18, take the plunge… you can get very far!

 

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If you’re a soccer player between 14 and 18 years old, take this opportunity to make a video of your best matches played!   There will be a contest soon on MyBestPlay, which will award a player for his best video!  You can’t miss it!
Ask a friend or relative to film you during a match or training, and start preparing your best video (from 5 to a miximum of 10 minutes).
You’ll soon receive more information...

 

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We’ve been glad to receive David Boronat, CEO and leading figure of Multiplica, at our offices in Buenos Aires, Argentina.  A whole day was enough for him to let us know about MyBestPlay’s ambitous initiatives and new projects for all our users for the whole year 2008.
It was such a brief visit that he didn’t have time to try a barbecue or to taste a nice “mate” infusion.  Still, he promised to come back to Argentina soon.

 

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We receive gratifying news at our editorial office, since two important  South American publications have selflessly echoed our job on the web site.  MyBestPlay has been the subject of conversation in Chile and Argentina, for "Las Ultimas Noticias" newspaper and "El Gráfico" magazine have written interesting reports about the most important service of sport contacts throughout the world.

We are glad and thankful for these facts which show, together with the number of users, that we are creating a space of value for a great deal of the sport world.  Without resting on our laurels, we’ll keep on improving our job. 

To them and to you... Thanks!

 

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It’s very important for a sportman’s career to have a video that shows his technical skills and how he practises his sport, so that he can get a better approach to agents and clubs.  We all know it is now essential for players, coaches and trainers to have a profile that includes images of them practising their sport.  Here we have a meaningful example...

 

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When air is polluted with smoke, because of burning products or organic matter near the sport area, this turns out to be a problem, especially for sportsmen who suffer from allergy, bronchuspasm and asthma, for they may go through acute episodes of this kind.

 

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Here we have the people who make MyBestPlay.com work!  These people depict the work that you see everyday on our web site.  If you want, you can send an email to each of them and take the opportunity to comment on their work ...


These nice web site workers are: (From left to right) Above: Mara Avila (production and promotion); Ana Paula Cruz Díaz (media and communication), Carolina Boeri Dollberg (webmaster), Juliana Cortés Lozano (production and promotion), Carola Dell'Ariccia (production and promotion), Damián Sour (Multiplica), Justo Ibarra (Multiplica). Below: Alex Rauscher (tecnology), Igor Nogueira Brazil (production and promotion), Fernando Viale (production and media contents), Damián Desia (tecnology), Rodrigo Souto (tecnology).  In the photo we can see Marcelo Feito, the leader of the project.  This is just the beginning of a growing team which continues to grow thanks to you.

 

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Today, April 23rd, the quintuple Brazilian champion, winner of three “Libertadores” Cup and three Interclub Cups signed up on the web site.  The tricolor club from São Paulo already has its profile on MyBestPlay to publish his offers, trials and ads…

 

São Paulo Club is one of the best clubes in Brazil, with an impeccable administration, in both finance and sport matters.  Great figures from its bases became very popular, such as Kaka.  Nowadays, the club has many renown international players like Adriano “The emperor” and the goalkeeper and scorer Rogelio Ceni.  Because of everything the institution represents, its arrival on the site is a great piece of news and a great honor for us.

We keep on adding the biggest soccer clubs in the world.

 

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The back is considered as the body’s main pillar, formed by 26 vertebras, surrounded by ligaments and muscle groups that make it straight and firm.  It goes through constant stress, which doesn’t generally causes pain during the youth, owing to the physical exercises done by most young people.  These exercises can prevent backache.

It’s a very common pain, and medical consultation start at 30-50 years of age, though older people suffer from more pathologies.
Backache is more frequent when there is a lack of balance and coordination between strength and flexibility.
Pain can be sharp and, if it starts suddenly, it is generally caused by intense physical efforts.
Chronic pain is moderate, and it is generally related to vertebral pathology or to a bad position.
It’s been shown that those who don’t do physical activity, like sedentary people, face more risks to suffer from backache than those who don’t do it, even though the exercises may be not especific for the back, such as walking...
Among the causes for backache, from the most to the least common, we can mention: muscle strain, contractures, muscle tears, bad postures, sharp exercises, bad habits, lack of exercising,  bad sleeping and traumatisms, these being more frequent in sports like ski, weightlifting, etc.

Prevention and symptom improvement:

Physical activity should be done, especially the one that implies exercising the muscles that act to help the spine work (back, abdominal and gluteal muscles).
A developed and balanced musculature improves the unconscious coordination of the muscles and diminishes overeffort, thus preventing lesions.

Suggestions:

* Don’t do exercises that may cause or increase pain.
* Improve the posture, changing it during the day, stretching the limbs and the trunk.
* Keep the body straight, either sitting, standing up or walking.
* Lift up objects from the floor, flexing the knees.
* Keep objects near the body, as the seat near the wheel.
* Use a platform under the feet, so that the knees will be near the hip and the back will be less tense.
* Use belts or lumbar braces; they prevent lesions in weightlifting sportsmen.
* Distribute weight among the two hands.
* The upper part of the computer screen should be at eye-level; you should use a spinning chair, with armrest and a straight and adjustable seat back.

 

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