Since they are kids, rugby players acquire positive qualities such as companionship, respect, discipline, sacrifice and altruism. A try is the major way of scoring points in rugby, but it’s a result of the team strivings. Therefore, physical training is such a very important issue.

Generally speaking, as the rugby player,  Pablo Ferrito says, players should make gym all year round, because they have to ensure their volume, their power and their resistance forces. When there is a competition, players have to train speed and reaction skills. They have to run short distances, but with plenty of dynamism.


Anyway, all depends on the position in the field.  Ferrito states that rugby requires the following positions: forwards, scrum half and three-quarters.

For example, three-quarters train speed skills and meanwhile forwards train resistance taking into account they are clash forces. On the other hand, if anyone fails, it will mean the team failure because rugby is a team game.

In a nutshell, you can’t forget the feeding side - Ferrito explains. As a rule, you see a sports’ doctor with a nutritionist, and they set the weight you have to reach, according to your training program and competitions. Obviously, you have to consider, your body type, position and how you waste energy on your daily life.

MyBestPlay thanks Ferrito for his comments on rugby!

We would like to congratulate Leandro Pereira (Argentina) for having taken part in our poll  "Choose the best soccer player” . He won an Ipod Touch. Besides, Oscar Robles (Spain) won sneakers by Kelme. We thank all participants and Kelme brand, for their support to MyBestPlay.

Recent researchs have announced another good new. In November and in December Rugby has stood out on our registers. This sport has increased 30% more than the last period, and now we have 71 new more rugby users.
Rugby is a sport that arouse emotions no matter how old you are or where you come from, since it's still amateur.
We’d like to thank our users to keep on trusting MyBestPlay and for your recommendations to collegues and friends.

MyBestPlay has changed the percentage system so that our users could contact among them.
This new system is available according to each type of user and his needs.
Thus, we show you what you have to do to change your percentages:

If yoy are a player:
-  To be able to send messages to clubs, agents, coaches, and trainers, you must complete 75% of  your profile.
- You will reach this percentage: Personal details + Sport backgrounds + Technical profile = 75%
- If you don’t add your sport background or your technical profile, you won’t get 75%.


If you are a coach or a physical trainer:
-Coaches and Physical trainers have 15% of their profile completed once they sign up.
- You will reach 75%, if you have fill your sport backgrounds (+30%) and the technical profile (+30%).
- Once you have the 75% completed,  you will able to send 100 messages day by day, and publish Ads.
-You can’t publish ads if you don’t complete 75% of your profile.

If your profile belongs to a club or an agent:
-    Only with his registration, the user has 90%.
-    To reach 100%, you have to upload images or pictures.

These new percentages will allow you to have a safer contact. It will speed your searchs through compulsory details and will move fraudulent away.

Due to some modifications made by FIFA about the Agents regulations 2008, MyBestPlay gives you the opportunity to read the entire document for those who want to become FIFA’s agents. Thus, they will have more possibilities to make business than those who don’t have the license. There are 40 articules and three documents attached and we are sure it will clarify your doubts. Read the rules and conditions here.

MyBestPlay has interviewed  AC Siena's authorities. This italian club plays  in Serie A,  which is one of the championships more competitive in the entire world and by the way, it takes part in MyBestPlay.


-How do you describe your work in the junior teams in AC Siena?
I think that working in this club  is a proud for me  because a young boy has all what he need. I mean training and learning  are much  more pleasant than other institutions. The club is completely professional, the kids study in the morning in our school, and train in the afternoon. On Saturday they play matches. Trainers have work schedules and they’re always willing to advise  and help the football player.

Where do the players come from?
 -The Siena has always had an open door policy, so we receive athletes from a lot of  places around the world. Obviously, most come from Italy, and many European countries as Russia and Turkey. South America also have plenty of junior players with future growing expectations. They share the same desire to succeed day by day and I think that the cultural exchange is great for their learning.

What sort of attention will the foreign players receive?
-Once you’re chosen, you will be given  a Siena scholarship and a full pension from the club in order to make you fell well and  to avoid the homesick, since we’re dealing with little boys.  It's hard to leave the family far away, besides the fact you have to live in a country where you unable to speak your language.  So, we’re organ Italian lessons.

Where is the training camp located and what facilities do you provide?
-It’s located on the outside of the city. There are several soccer fields with different surfaces, teenagers train in a grass field, and the older (Category "Spring" from 17 to 20 years) do so in a stadium where tournament matches are played. These young people will stay in a hotel near the stadium where they enjoy breakfast and dinner together.

What are the benefits of being part of AC Siena?
-First you have to know that we’re talking about  a prestigious club, with a long history in Serie A, and besides Siena is such a great city, both in a culture and architecture way, located between the cities of Florence, and Rome . It’s a worthwhile city for children to learn to play football in high competition.

Having a video of your game clips,  will help you to communicate with coaches, agents and clubs in a profitable way. Actually, athletes who send their video resume have more possibilities to succeed with professional sports organizations.
On a regular basis, agents ask for videos footage because it’s the most useful tool to check the player’s abilities.
Mongi Elfahem Famcop, who is a well-knownTunisian agent, points out: “In fact, videos works as a reference, and taking into account the virtual  environment over Internet, the video becames itself as the real CV of the player. In a nutshell, sportmen who don’t have video footage, are usually not professional people that an agent would want to engage with."

MyBestPlay has carried out some reports and investigations during October. As a result of the progress and the development of our site, we also proved that in the last month, 70 new indoor soccer  users have joined Mybestplay. These athletes were registered as clubs, players, coaches and trainers, and up to now we’ve at least 2800 users of this incredible sport. Volleyball and rugby, were also remarkable according to the increasing number of users activated. In your opinion, which sport will lead this month?

MyBestPlay has already thought about your friends and colleagues. After registering for the first time on the site, you'll see a new sector where you will be able to send invitations to your friends so as to they could take in too. Remember that you can only  invite your contacts gathered at Hotmail, Gmail or Yahoo. So, start choosing the people you want to send e-mail invitation to MyBestPlay.